Dean Didion 24:42 row
5,223
Meters
24:42.5
Time
2:21.9
Pace
338
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 16 |
| Drag Factor | 100 |
July 10, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.5 | 5,223 | 2:21.9 | 122 | 820 | 338 | 16 |
| 3:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 18 |
| 6:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 18 |
| 9:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 18 |
| 12:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 18 |
| 15:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 18 |
| 18:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 18 |
| 21:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 18 |
| 24:00.0 | 377 | 3:58.7 | 26 | 440 | 22 | 9 |
| 24:42.5 |