Dean Didion 10000m row
10,000m
Meters
42:11.2
Time
2:06.5
Pace
630
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
July 10, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.2 | 10,000m | 2:06.5 | 173 | 894 | 18 | 156 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 18 | 145 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 18 | 154 |
| 8:25.7 | 6,000m | 2:06.4 | 173 | 896 | 18 | 154 |
| 8:27.6 | 8,000m | 2:06.9 | 171 | 889 | 18 | 162 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 18 | 167 |