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Dean Didion 21097m row

21,097

Meters

1:33:06.7

Time

2:12.4

Pace

1259

Calories

145

Heart Rate

Average Watts151
Calories Per Hour811
Stroke Rate18
Drag Factor101

July 21, 2020 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:06.7 21,097 2:12.4 151 811 1259 18 145
3:27.8 800 2:09.8 160 848 49 18 128
3:29.4 1,600 2:10.8 156 825 48 18 132
3:29.7 2,400 2:11.0 155 824 48 18 135
3:30.2 3,200 2:11.3 154 822 48 18 136
3:29.8 4,000 2:11.1 155 823 48 18 138
3:29.8 4,800 2:11.1 155 823 48 18 142
3:30.1 5,600 2:11.3 155 822 48 18 144
3:30.7 6,400 2:11.6 153 820 48 18 145
3:30.6 7,200 2:11.6 153 820 48 18 149
3:30.8 8,000 2:11.7 153 819 48 18 147
3:29.7 8,800 2:11.0 155 824 48 18 149
3:30.3 9,600 2:11.4 154 821 48 18 148
3:30.2 10,400 2:11.3 154 822 48 18 150
3:34.1 11,200 2:13.8 146 807 48 18 150
3:31.3 12,000 2:12.0 152 817 48 18 151
3:32.7 12,800 2:12.9 149 812 48 18 152
3:34.1 13,600 2:13.8 146 790 47 18 150
3:32.2 14,400 2:12.6 150 814 48 18 150
3:32.5 15,200 2:12.8 149 813 48 18 150
3:32.2 16,000 2:12.6 150 814 48 18 149
3:36.2 16,800 2:15.1 142 782 47 18 149
3:34.9 17,600 2:14.3 144 787 47 18 148
3:35.3 18,400 2:14.5 144 785 47 18 148
3:33.8 19,200 2:13.6 147 791 47 18 148
3:35.2 20,000 2:14.5 144 786 47 18 147
3:34.6 20,800 2:14.1 145 788 47 18 147
1:18.5 21,097 2:12.1 152 779 17 18 149