Dean Didion 21097m row

21,097m

Meters

1:33:06.7

Time

2:12.4

Pace

1259

Calories

145

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate18
Drag Factor101

July 21, 2020 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:06.7 21,097m 2:12.4 151 818 18 145
3:27.8 800m 2:09.8 160 849 18 128
3:29.4 1,600m 2:10.8 156 837 18 132
3:29.7 2,400m 2:11.0 155 835 18 135
3:30.2 3,200m 2:11.3 154 831 18 136
3:29.8 4,000m 2:11.1 155 834 18 138
3:29.8 4,800m 2:11.1 155 834 18 142
3:30.1 5,600m 2:11.3 155 831 18 144
3:30.7 6,400m 2:11.6 153 827 18 145
3:30.6 7,200m 2:11.6 153 828 18 149
3:30.8 8,000m 2:11.7 153 826 18 147
3:29.7 8,800m 2:11.0 155 835 18 149
3:30.3 9,600m 2:11.4 154 830 18 148
3:30.2 10,400m 2:11.3 154 831 18 150
3:34.1 11,200m 2:13.8 146 802 18 150
3:31.3 12,000m 2:12.0 152 822 18 151
3:32.7 12,800m 2:12.9 149 812 18 152
3:34.1 13,600m 2:13.8 146 802 18 150
3:32.2 14,400m 2:12.6 150 816 18 150
3:32.5 15,200m 2:12.8 149 814 18 150
3:32.2 16,000m 2:12.6 150 816 18 149
3:36.2 16,800m 2:15.1 142 788 18 149
3:34.9 17,600m 2:14.3 144 797 18 148
3:35.3 18,400m 2:14.5 144 794 18 148
3:33.8 19,200m 2:13.6 147 804 18 148
3:35.2 20,000m 2:14.5 144 795 18 147
3:34.6 20,800m 2:14.1 145 799 18 147
1:18.5 21,097m 2:12.1 152 821 18 149