Dean Didion 56:49 row
12,460
Meters
56:49.4
Time
2:16.8
Pace
746
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Drag Factor | 102 |
August 16, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:49.4 | 12,460 | 2:16.8 | 137 | 770 | 746 | 17 | 136 |
| 4:33.0 | 1,054 | 2:09.5 | 161 | 854 | 64 | 18 | 126 |
| 9:06.0 | 1,054 | 2:09.5 | 161 | 854 | 64 | 18 | 130 |
| 13:41.8 | 1,054 | 2:10.8 | 156 | 837 | 64 | 18 | 133 |
| 18:17.9 | 1,054 | 2:10.9 | 156 | 836 | 64 | 18 | 136 |
| 22:54.2 | 1,054 | 2:11.0 | 155 | 834 | 64 | 18 | 137 |
| 27:30.4 | 1,054 | 2:11.0 | 156 | 835 | 64 | 18 | 140 |
| 32:06.5 | 1,054 | 2:10.9 | 156 | 836 | 64 | 18 | 142 |
| 36:48.6 | 1,054 | 2:13.8 | 146 | 802 | 62 | 18 | 141 |
| 41:34.6 | 1,054 | 2:15.6 | 140 | 782 | 62 | 18 | 137 |
| 46:21.2 | 1,054 | 2:15.9 | 139 | 779 | 62 | 18 | 138 |
| 51:07.9 | 1,054 | 2:16.0 | 139 | 778 | 62 | 18 | 138 |
| 55:08.9 | 866 | 2:19.1 | 130 | 747 | 50 | 17 | 139 |