Dean Didion 21097m row
21,097m
Meters
1:34:18.7
Time
2:14.1
Pace
1248
Calories
141
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 17 |
Drag Factor | 102 |
August 20, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34:18.7 | 21,097m | 2:14.1 | 145 | 799 | 17 | 141 |
3:25.4 | 800m | 2:08.3 | 165 | 869 | 18 | 123 |
3:25.7 | 1,600m | 2:08.5 | 165 | 866 | 18 | 131 |
3:25.5 | 2,400m | 2:08.4 | 165 | 868 | 18 | 137 |
3:26.4 | 3,200m | 2:09.0 | 163 | 861 | 18 | 138 |
3:26.5 | 4,000m | 2:09.0 | 163 | 860 | 18 | 140 |
3:26.5 | 4,800m | 2:09.0 | 163 | 860 | 18 | 142 |
3:26.6 | 5,600m | 2:09.1 | 163 | 859 | 18 | 143 |
3:26.7 | 6,400m | 2:09.1 | 162 | 858 | 18 | 144 |
3:28.3 | 7,200m | 2:10.1 | 159 | 845 | 18 | 144 |
3:33.1 | 8,000m | 2:13.1 | 148 | 809 | 18 | 142 |
3:31.3 | 8,800m | 2:12.0 | 152 | 822 | 18 | 146 |
3:33.1 | 9,600m | 2:13.1 | 148 | 809 | 18 | 145 |
3:34.8 | 10,400m | 2:14.2 | 145 | 797 | 18 | 142 |
3:37.7 | 11,200m | 2:16.0 | 139 | 778 | 18 | 142 |
3:37.3 | 12,000m | 2:15.8 | 140 | 780 | 18 | 143 |
3:37.7 | 12,800m | 2:16.0 | 139 | 778 | 17 | 146 |
3:41.2 | 13,600m | 2:18.2 | 132 | 755 | 17 | 145 |
3:39.5 | 14,400m | 2:17.1 | 136 | 766 | 17 | 146 |
3:45.6 | 15,200m | 2:21.0 | 125 | 729 | 16 | 140 |
3:39.7 | 16,000m | 2:17.3 | 135 | 765 | 17 | 142 |
3:39.5 | 16,800m | 2:17.1 | 136 | 766 | 17 | 142 |
3:39.4 | 17,600m | 2:17.1 | 136 | 767 | 17 | 144 |
3:44.7 | 18,400m | 2:20.4 | 126 | 734 | 16 | 141 |
3:42.1 | 19,200m | 2:18.8 | 131 | 750 | 17 | 141 |
3:41.2 | 20,000m | 2:18.2 | 132 | 755 | 17 | 142 |
3:41.0 | 20,800m | 2:18.1 | 133 | 757 | 17 | 142 |
1:22.2 | 21,097m | 2:18.3 | 132 | 754 | 17 | 141 |