Dean Didion 21097m row

21,097m

Meters

1:34:18.7

Time

2:14.1

Pace

1248

Calories

141

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate17
Drag Factor102

August 20, 2020 15:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:18.7 21,097m 2:14.1 145 799 17 141
3:25.4 800m 2:08.3 165 869 18 123
3:25.7 1,600m 2:08.5 165 866 18 131
3:25.5 2,400m 2:08.4 165 868 18 137
3:26.4 3,200m 2:09.0 163 861 18 138
3:26.5 4,000m 2:09.0 163 860 18 140
3:26.5 4,800m 2:09.0 163 860 18 142
3:26.6 5,600m 2:09.1 163 859 18 143
3:26.7 6,400m 2:09.1 162 858 18 144
3:28.3 7,200m 2:10.1 159 845 18 144
3:33.1 8,000m 2:13.1 148 809 18 142
3:31.3 8,800m 2:12.0 152 822 18 146
3:33.1 9,600m 2:13.1 148 809 18 145
3:34.8 10,400m 2:14.2 145 797 18 142
3:37.7 11,200m 2:16.0 139 778 18 142
3:37.3 12,000m 2:15.8 140 780 18 143
3:37.7 12,800m 2:16.0 139 778 17 146
3:41.2 13,600m 2:18.2 132 755 17 145
3:39.5 14,400m 2:17.1 136 766 17 146
3:45.6 15,200m 2:21.0 125 729 16 140
3:39.7 16,000m 2:17.3 135 765 17 142
3:39.5 16,800m 2:17.1 136 766 17 142
3:39.4 17,600m 2:17.1 136 767 17 144
3:44.7 18,400m 2:20.4 126 734 16 141
3:42.1 19,200m 2:18.8 131 750 17 141
3:41.2 20,000m 2:18.2 132 755 17 142
3:41.0 20,800m 2:18.1 133 757 17 142
1:22.2 21,097m 2:18.3 132 754 17 141