Dean Didion 1:00:00 row
13,637
Meters
1:00:00.0
Time
2:11.9
Pace
823
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
January 12, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,637 | 2:11.9 | 152 | 823 | 823 | 18 |
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 18 |
| 6:00.0 | 688 | 2:10.8 | 156 | 840 | 42 | 19 |
| 9:00.0 | 680 | 2:12.3 | 151 | 820 | 41 | 19 |
| 12:00.0 | 679 | 2:12.5 | 150 | 820 | 41 | 19 |
| 15:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 19 |
| 18:00.0 | 686 | 2:11.1 | 155 | 840 | 42 | 18 |
| 21:00.0 | 685 | 2:11.3 | 154 | 840 | 42 | 18 |
| 24:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 18 |
| 27:00.0 | 688 | 2:10.8 | 156 | 840 | 42 | 18 |
| 30:00.0 | 685 | 2:11.3 | 154 | 840 | 42 | 18 |
| 33:00.0 | 678 | 2:12.7 | 150 | 820 | 41 | 18 |
| 36:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 19 |
| 39:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 18 |
| 42:00.0 | 678 | 2:12.7 | 150 | 820 | 41 | 17 |
| 45:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 18 |
| 48:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 18 |
| 51:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 18 |
| 54:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 18 |
| 57:00.0 | 677 | 2:12.9 | 149 | 820 | 41 | 18 |
| 1:00:00.0 | 676 | 2:13.1 | 148 | 820 | 41 | 18 |
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Workout Graph
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