Dean Didion 14522m row
14,522m
Meters
1:10:47.4
Time
2:26.2
Pace
808
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
January 14, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:47.4 | 14,522m | 2:26.2 | 112 | 685 | 18 | 146 |
| 4:28.3 | 1,054m | 2:07.2 | 170 | 884 | 18 | 147 |
| 4:31.5 | 2,108m | 2:08.7 | 164 | 863 | 19 | 141 |
| 4:32.6 | 3,162m | 2:09.3 | 162 | 857 | 19 | 147 |
| 4:34.6 | 4,216m | 2:10.2 | 158 | 844 | 19 | 148 |
| 4:38.2 | 5,270m | 2:11.9 | 152 | 824 | 18 | 145 |
| 4:39.1 | 6,324m | 2:12.4 | 151 | 818 | 18 | 151 |
| 4:43.0 | 7,378m | 2:14.2 | 145 | 797 | 19 | 144 |
| 4:41.5 | 8,432m | 2:13.5 | 147 | 805 | 19 | 147 |
| 4:42.5 | 9,486m | 2:14.0 | 145 | 800 | 18 | 148 |
| 4:44.8 | 10,540m | 2:15.1 | 142 | 788 | 18 | 147 |
| 4:43.4 | 11,594m | 2:14.4 | 144 | 795 | 18 | 151 |
| 4:43.7 | 12,648m | 2:14.5 | 144 | 794 | 19 | 150 |
| 4:45.3 | 13,702m | 2:15.3 | 141 | 785 | 18 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.