Sign Up

Dean Didion 10000m row

10,000m

Meters

43:32.8

Time

2:10.6

Pace

610

Calories

Average Watts157
Calories Per Hour840
Stroke Rate18

January 30, 2021 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:32.8 10,000m 2:10.6 157 840 18
2:10.1 500m 2:10.1 159 847 18
2:09.7 1,000m 2:09.7 160 852 18
2:10.7 1,500m 2:10.7 157 839 18
2:10.6 2,000m 2:10.6 157 840 17
2:10.4 2,500m 2:10.4 158 843 18
2:10.4 3,000m 2:10.4 158 843 18
2:10.2 3,500m 2:10.2 159 845 18
2:10.5 4,000m 2:10.5 157 841 18
2:11.1 4,500m 2:11.1 155 834 18
2:10.2 5,000m 2:10.2 159 845 18
2:10.3 5,500m 2:10.3 158 844 18
2:10.3 6,000m 2:10.3 158 844 18
2:10.6 6,500m 2:10.6 157 840 18
2:10.9 7,000m 2:10.9 156 837 18
2:11.2 7,500m 2:11.2 155 833 18
2:11.2 8,000m 2:11.2 155 833 18
2:11.3 8,500m 2:11.3 155 832 18
2:10.9 9,000m 2:10.9 156 837 18
2:11.8 9,500m 2:11.8 153 826 18
2:11.4 10,000m 2:11.4 154 830 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.