Dean Didion 47:29 row
10,374m
Meters
47:29.6
Time
2:17.3
Pace
605
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
January 19, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:29.6 | 10,374m | 2:17.3 | 135 | 764 | 18 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 17 |
| 6:00.0 | 684m | 2:11.5 | 154 | 828 | 18 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 18 |
| 12:00.0 | 674m | 2:13.5 | 147 | 805 | 18 |
| 15:00.0 | 676m | 2:13.1 | 148 | 810 | 18 |
| 18:00.0 | 675m | 2:13.3 | 148 | 808 | 18 |
| 21:00.0 | 669m | 2:14.5 | 144 | 794 | 18 |
| 24:00.0 | 663m | 2:15.7 | 140 | 781 | 18 |
| 27:00.0 | 661m | 2:16.1 | 139 | 777 | 18 |
| 30:00.0 | 660m | 2:16.3 | 138 | 775 | 18 |
| 33:00.0 | 656m | 2:17.1 | 136 | 766 | 17 |
| 36:00.0 | 656m | 2:17.1 | 136 | 766 | 18 |
| 39:00.0 | 654m | 2:17.6 | 134 | 762 | 17 |
| 42:00.0 | 646m | 2:19.3 | 129 | 745 | 17 |
| 45:00.0 | 642m | 2:20.1 | 127 | 737 | 18 |
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Workout Graph
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