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Dean Didion 10000m row

10,000

Meters

43:06.7

Time

2:09.3

Pace

615

Calories

Average Watts162
Calories Per Hour856
Stroke Rate18

February 01, 2021 19:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:06.7 10,000 2:09.3 162 856 615 18
2:09.6 500 2:09.6 161 853 31 18
2:09.5 1,000 2:09.5 161 854 31 18
2:09.8 1,500 2:09.8 160 850 31 18
2:09.3 2,000 2:09.3 162 857 31 18
2:08.2 2,500 2:08.2 166 871 31 18
2:08.5 3,000 2:08.5 165 867 31 18
2:08.0 3,500 2:08.0 167 874 31 18
2:08.9 4,000 2:08.9 163 862 31 18
2:09.0 4,500 2:09.0 163 861 31 18
2:08.8 5,000 2:08.8 164 863 31 18
2:08.9 5,500 2:08.9 163 862 31 18
2:09.6 6,000 2:09.6 161 853 31 18
2:08.6 6,500 2:08.6 165 866 31 18
2:09.5 7,000 2:09.5 161 854 31 18
2:09.9 7,500 2:09.9 160 849 31 18
2:09.2 8,000 2:09.2 162 858 31 18
2:10.7 8,500 2:10.7 157 839 30 18
2:10.1 9,000 2:10.1 159 847 31 18
2:10.7 9,500 2:10.7 157 839 30 18
2:10.9 10,000 2:10.9 156 837 30 17

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Workout Graph

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