Dean Didion 45:29 row

10,213m

Meters

45:29.8

Time

2:13.6

Pace

610

Calories

Average Watts147
Calories Per Hour804
Stroke Rate18

February 04, 2021 18:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
45:29.8 10,213m 2:13.6 147 804 18
3:00.0 697m 2:09.1 163 859 18
6:00.0 698m 2:08.9 163 861 18
9:00.0 698m 2:08.9 163 861 18
12:00.0 699m 2:08.7 164 864 18
15:00.0 695m 2:09.4 161 854 18
18:00.0 692m 2:10.0 159 847 18
21:00.0 691m 2:10.2 158 845 18
24:00.0 692m 2:10.0 159 847 18
27:00.0 685m 2:11.3 154 831 18
30:00.0 685m 2:11.3 154 831 18
33:00.0 683m 2:11.7 153 826 18
36:00.0 682m 2:11.9 152 824 18
39:00.0 680m 2:12.3 151 819 18
42:00.0 673m 2:13.7 146 803 18
45:00.0 564m 2:39.5 86 596 15

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Workout Graph

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