Dean Didion 13809m row
13,809
Meters
1:00:21.3
Time
2:11.1
Pace
839
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
February 05, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:21.3 | 13,809 | 2:11.1 | 155 | 834 | 839 | 19 |
| 4:37.0 | 1,054 | 2:11.4 | 154 | 830 | 64 | 18 |
| 4:34.9 | 2,108 | 2:10.4 | 158 | 843 | 64 | 18 |
| 4:34.6 | 3,162 | 2:10.2 | 158 | 844 | 64 | 18 |
| 4:34.8 | 4,216 | 2:10.3 | 158 | 843 | 64 | 19 |
| 4:34.0 | 5,270 | 2:09.9 | 159 | 848 | 65 | 19 |
| 4:33.8 | 6,324 | 2:09.8 | 160 | 849 | 65 | 18 |
| 4:34.7 | 7,378 | 2:10.3 | 158 | 844 | 64 | 19 |
| 4:34.1 | 8,432 | 2:10.0 | 159 | 847 | 65 | 19 |
| 4:34.6 | 9,486 | 2:10.2 | 158 | 844 | 64 | 19 |
| 4:35.3 | 10,540 | 2:10.5 | 157 | 840 | 64 | 19 |
| 4:36.1 | 11,594 | 2:10.9 | 156 | 836 | 64 | 19 |
| 4:36.3 | 12,648 | 2:11.0 | 155 | 834 | 64 | 18 |
| 4:37.2 | 13,702 | 2:11.4 | 154 | 829 | 64 | 19 |
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