Dean Didion 1:00:00 row
13,819
Meters
1:00:00.0
Time
2:10.2
Pace
845
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
February 06, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,819 | 2:10.2 | 158 | 845 | 845 | 19 |
| 3:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 18 |
| 6:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 19 |
| 9:00.0 | 697 | 2:09.1 | 163 | 860 | 43 | 19 |
| 12:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 19 |
| 15:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 18 |
| 18:00.0 | 695 | 2:09.4 | 161 | 860 | 43 | 19 |
| 21:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 19 |
| 24:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 18 |
| 27:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 19 |
| 30:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 19 |
| 33:00.0 | 685 | 2:11.3 | 154 | 840 | 42 | 19 |
| 36:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 18 |
| 39:00.0 | 688 | 2:10.8 | 156 | 840 | 42 | 19 |
| 42:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 19 |
| 45:00.0 | 687 | 2:11.0 | 156 | 840 | 42 | 19 |
| 48:00.0 | 687 | 2:11.0 | 156 | 840 | 42 | 19 |
| 51:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 19 |
| 54:00.0 | 688 | 2:10.8 | 156 | 840 | 42 | 18 |
| 57:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 19 |
| 1:00:00.0 | 687 | 2:11.0 | 156 | 840 | 42 | 19 |
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Workout Graph
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