Dean Didion 4483m row
4,483m
Meters
20:58.2
Time
2:20.3
Pace
257
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 17 |
February 10, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.2 | 4,483m | 2:20.3 | 127 | 735 | 17 |
| 4:38.8 | 1,054m | 2:12.2 | 151 | 820 | 17 |
| 4:34.4 | 2,108m | 2:10.1 | 159 | 846 | 17 |
| 5:12.6 | 3,162m | 2:28.2 | 107 | 669 | 16 |
| 4:34.6 | 4,216m | 2:10.2 | 158 | 844 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.