Dean Didion 10000m row
10,000m
Meters
42:23.8
Time
2:07.1
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
March 04, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.8 | 10,000m | 2:07.1 | 170 | 885 | 18 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 18 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 18 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 18 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 18 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 18 |
| 4:13.8 | 6,000m | 2:06.9 | 171 | 889 | 18 |
| 4:16.4 | 7,000m | 2:08.2 | 166 | 871 | 18 |
| 4:16.9 | 8,000m | 2:08.4 | 165 | 868 | 18 |
| 4:17.4 | 9,000m | 2:08.7 | 164 | 865 | 19 |
| 4:19.4 | 10,000m | 2:09.7 | 160 | 852 | 18 |
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Workout Graph
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