Dean Didion 10000m row
10,000m
Meters
43:05.0
Time
2:09.2
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
March 07, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.0 | 10,000m | 2:09.2 | 162 | 857 | 18 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 18 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 18 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 19 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 18 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 19 |
| 4:18.4 | 6,000m | 2:09.2 | 162 | 858 | 18 |
| 4:18.5 | 7,000m | 2:09.2 | 162 | 857 | 18 |
| 4:18.4 | 8,000m | 2:09.2 | 162 | 858 | 18 |
| 4:18.5 | 9,000m | 2:09.2 | 162 | 857 | 19 |
| 4:19.0 | 10,000m | 2:09.5 | 161 | 854 | 18 |
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Workout Graph
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