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Dean Didion 10000m row

10,000m

Meters

42:57.7

Time

2:08.8

Pace

617

Calories

Average Watts163
Calories Per Hour862
Stroke Rate18

March 17, 2021 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:57.7 10,000m 2:08.8 163 862 18
1:43.7 400m 2:09.6 161 853 19
1:43.2 800m 2:09.0 163 861 18
1:42.9 1,200m 2:08.6 164 866 18
1:43.1 1,600m 2:08.8 164 862 19
1:42.8 2,000m 2:08.5 165 867 19
1:42.3 2,400m 2:07.8 167 876 18
1:42.2 2,800m 2:07.7 168 877 19
1:41.9 3,200m 2:07.3 169 882 18
1:42.2 3,600m 2:07.7 168 877 18
1:41.9 4,000m 2:07.3 169 882 19
1:42.0 4,400m 2:07.5 169 881 18
1:42.1 4,800m 2:07.6 168 879 19
1:42.3 5,200m 2:07.8 167 876 18
1:42.9 5,600m 2:08.6 164 866 19
1:42.8 6,000m 2:08.5 165 867 18
1:43.1 6,400m 2:08.8 164 862 19
1:43.5 6,800m 2:09.3 162 856 19
1:43.2 7,200m 2:09.0 163 861 19
1:43.5 7,600m 2:09.3 162 856 18
1:43.1 8,000m 2:08.8 164 862 19
1:43.4 8,400m 2:09.2 162 857 19
1:43.6 8,800m 2:09.5 161 854 19
1:46.2 9,200m 2:12.7 150 814 18
1:47.0 9,600m 2:13.7 146 803 17
1:44.0 10,000m 2:10.0 159 848 18

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Workout Graph

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