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Dean Didion 10000m row

10,000

Meters

43:03.9

Time

2:09.1

Pace

616

Calories

Average Watts162
Calories Per Hour858
Stroke Rate18

March 24, 2021 20:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:03.9 10,000 2:09.1 162 858 616 18
2:08.8 500 2:08.8 164 866 31 19
2:09.1 1,000 2:09.1 163 864 31 18
2:08.7 1,500 2:08.7 164 867 31 18
2:08.8 2,000 2:08.8 164 866 31 19
2:08.2 2,500 2:08.2 166 870 31 18
2:08.0 3,000 2:08.0 167 871 31 18
2:09.5 3,500 2:09.5 161 861 31 19
2:08.7 4,000 2:08.7 164 867 31 18
2:09.1 4,500 2:09.1 163 864 31 19
2:09.2 5,000 2:09.2 162 863 31 18
2:08.9 5,500 2:08.9 163 865 31 19
2:09.6 6,000 2:09.6 161 861 31 18
2:08.9 6,500 2:08.9 163 865 31 19
2:08.3 7,000 2:08.3 166 869 31 18
2:09.3 7,500 2:09.3 162 863 31 19
2:10.2 8,000 2:10.2 159 857 31 18
2:09.7 8,500 2:09.7 160 860 31 19
2:10.7 9,000 2:10.7 157 826 30 18
2:10.3 9,500 2:10.3 158 856 31 18
2:11.1 10,000 2:11.1 155 823 30 18

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Workout Graph

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