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Dean Didion 10000m row

10,000m

Meters

43:03.9

Time

2:09.1

Pace

616

Calories

Average Watts162
Calories Per Hour858
Stroke Rate18

March 24, 2021 20:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:03.9 10,000m 2:09.1 162 858 18
2:08.8 500m 2:08.8 164 863 19
2:09.1 1,000m 2:09.1 163 859 18
2:08.7 1,500m 2:08.7 164 865 18
2:08.8 2,000m 2:08.8 164 863 19
2:08.2 2,500m 2:08.2 166 871 18
2:08.0 3,000m 2:08.0 167 874 18
2:09.5 3,500m 2:09.5 161 854 19
2:08.7 4,000m 2:08.7 164 865 18
2:09.1 4,500m 2:09.1 163 859 19
2:09.2 5,000m 2:09.2 162 858 18
2:08.9 5,500m 2:08.9 163 862 19
2:09.6 6,000m 2:09.6 161 853 18
2:08.9 6,500m 2:08.9 163 862 19
2:08.3 7,000m 2:08.3 166 870 18
2:09.3 7,500m 2:09.3 162 857 19
2:10.2 8,000m 2:10.2 159 845 18
2:09.7 8,500m 2:09.7 160 852 19
2:10.7 9,000m 2:10.7 157 839 18
2:10.3 9,500m 2:10.3 158 844 18
2:11.1 10,000m 2:11.1 155 834 18

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Workout Graph

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