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Dean Didion 10000m row

10,000m

Meters

43:21.2

Time

2:10.0

Pace

612

Calories

Average Watts159
Calories Per Hour847
Stroke Rate18

March 28, 2021 20:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:21.2 10,000m 2:10.0 159 847 18
2:05.6 500m 2:05.6 177 907 19
2:06.7 1,000m 2:06.7 172 892 18
2:07.3 1,500m 2:07.3 170 883 18
2:08.1 2,000m 2:08.1 167 873 18
2:08.2 2,500m 2:08.2 166 871 18
2:08.2 3,000m 2:08.2 166 871 19
2:07.7 3,500m 2:07.7 168 878 18
2:08.5 4,000m 2:08.5 165 867 18
2:09.3 4,500m 2:09.3 162 857 18
2:09.7 5,000m 2:09.7 160 852 18
2:09.6 5,500m 2:09.6 161 853 19
2:09.9 6,000m 2:09.9 160 849 18
2:10.1 6,500m 2:10.1 159 847 18
2:11.4 7,000m 2:11.4 154 830 18
2:12.5 7,500m 2:12.5 150 817 19
2:12.0 8,000m 2:12.0 152 823 18
2:15.3 8,500m 2:15.3 141 786 18
2:15.3 9,000m 2:15.3 141 786 18
2:14.4 9,500m 2:14.4 144 796 17
2:12.5 10,000m 2:12.5 150 817 18

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