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Dean Didion 10000m row

10,000m

Meters

47:26.9

Time

2:22.3

Pace

567

Calories

Average Watts121
Calories Per Hour717
Stroke Rate17

May 11, 2021 20:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
47:26.9 10,000m 2:22.3 121 717 17
2:06.6 500m 2:06.6 172 893 18
4:54.3 1,000m 4:54.3 14 347 8
2:23.1 1,500m 2:23.1 119 711 16
2:07.6 2,000m 2:07.6 168 879 18
2:08.8 2,500m 2:08.8 164 863 18
2:08.9 3,000m 2:08.9 163 862 18
2:08.3 3,500m 2:08.3 166 870 18
2:10.4 4,000m 2:10.4 158 843 17
2:11.5 4,500m 2:11.5 154 829 18
2:10.6 5,000m 2:10.6 157 840 17
2:12.6 5,500m 2:12.6 150 816 17
2:37.4 6,000m 2:37.4 90 608 14
2:13.0 6,500m 2:13.0 149 812 17
2:14.8 7,000m 2:14.8 143 791 16
2:15.6 7,500m 2:15.6 140 783 17
2:16.0 8,000m 2:16.0 139 778 17
2:17.6 8,500m 2:17.6 134 762 17
2:16.3 9,000m 2:16.3 138 775 17
2:16.6 9,500m 2:16.6 137 772 17
2:18.1 10,000m 2:18.1 133 757 16

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Workout Graph

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