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Dean Didion 10000m row

10,000m

Meters

43:52.6

Time

2:11.6

Pace

605

Calories

Average Watts153
Calories Per Hour828
Stroke Rate18

May 21, 2021 06:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:52.6 10,000m 2:11.6 153 828 18
2:10.7 500m 2:10.7 157 839 18
2:09.7 1,000m 2:09.7 160 852 19
2:10.3 1,500m 2:10.3 158 844 18
2:10.2 2,000m 2:10.2 159 845 18
2:10.4 2,500m 2:10.4 158 843 18
2:09.7 3,000m 2:09.7 160 852 18
2:09.9 3,500m 2:09.9 160 849 18
2:09.7 4,000m 2:09.7 160 852 19
2:10.6 4,500m 2:10.6 157 840 18
2:11.4 5,000m 2:11.4 154 830 18
2:11.9 5,500m 2:11.9 153 824 17
2:12.0 6,000m 2:12.0 152 823 19
2:11.4 6,500m 2:11.4 154 830 18
2:12.9 7,000m 2:12.9 149 813 18
2:13.4 7,500m 2:13.4 147 807 18
2:13.0 8,000m 2:13.0 149 812 18
2:13.5 8,500m 2:13.5 147 806 18
2:13.6 9,000m 2:13.6 147 805 18
2:14.5 9,500m 2:14.5 144 795 17
2:14.7 10,000m 2:14.7 143 792 18

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