Sign Up

Dean Didion 10000m row

10,000m

Meters

43:45.9

Time

2:11.2

Pace

607

Calories

Average Watts155
Calories Per Hour832
Stroke Rate18

May 26, 2021 06:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:45.9 10,000m 2:11.2 155 832 18
2:10.5 500m 2:10.5 157 841 18
2:10.4 1,000m 2:10.4 158 843 18
2:11.8 1,500m 2:11.8 153 826 18
2:10.0 2,000m 2:10.0 159 848 18
2:10.2 2,500m 2:10.2 159 845 18
2:10.8 3,000m 2:10.8 156 838 17
2:10.7 3,500m 2:10.7 157 839 18
2:11.1 4,000m 2:11.1 155 834 18
2:11.3 4,500m 2:11.3 155 832 18
2:10.4 5,000m 2:10.4 158 843 18
2:11.8 5,500m 2:11.8 153 826 18
2:11.5 6,000m 2:11.5 154 829 18
2:11.0 6,500m 2:11.0 156 835 18
2:10.8 7,000m 2:10.8 156 838 18
2:11.0 7,500m 2:11.0 156 835 18
2:11.9 8,000m 2:11.9 153 824 18
2:11.8 8,500m 2:11.8 153 826 18
2:12.9 9,000m 2:12.9 149 813 19
2:13.1 9,500m 2:13.1 148 810 18
2:14.0 10,000m 2:14.0 145 800 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.