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Dean Didion 10000m row

10,000m

Meters

43:43.6

Time

2:11.1

Pace

607

Calories

Average Watts155
Calories Per Hour833
Stroke Rate18

May 27, 2021 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:43.6 10,000m 2:11.1 155 833 18
2:09.8 500m 2:09.8 160 850 19
2:10.7 1,000m 2:10.7 157 839 19
2:10.7 1,500m 2:10.7 157 839 18
2:09.7 2,000m 2:09.7 160 852 19
2:10.0 2,500m 2:10.0 159 848 18
2:10.3 3,000m 2:10.3 158 844 19
2:10.0 3,500m 2:10.0 159 848 18
2:09.9 4,000m 2:09.9 160 849 18
2:09.9 4,500m 2:09.9 160 849 18
2:10.8 5,000m 2:10.8 156 838 18
2:10.4 5,500m 2:10.4 158 843 18
2:11.3 6,000m 2:11.3 155 832 18
2:11.7 6,500m 2:11.7 153 827 18
2:12.8 7,000m 2:12.8 149 814 18
2:12.7 7,500m 2:12.7 150 815 18
2:12.3 8,000m 2:12.3 151 820 19
2:12.4 8,500m 2:12.4 151 818 19
2:12.6 9,000m 2:12.6 150 816 18
2:12.8 9,500m 2:12.8 149 814 19
2:13.8 10,000m 2:13.8 146 802 18

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Workout Graph

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