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Dean Didion 10000m row

10,000m

Meters

44:07.8

Time

2:12.3

Pace

602

Calories

Average Watts151
Calories Per Hour819
Stroke Rate18

May 31, 2021 06:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:07.8 10,000m 2:12.3 151 819 18
2:09.3 500m 2:09.3 162 857 18
2:10.9 1,000m 2:10.9 156 837 18
2:12.6 1,500m 2:12.6 150 816 18
2:10.8 2,000m 2:10.8 156 838 18
2:10.4 2,500m 2:10.4 158 843 18
2:10.8 3,000m 2:10.8 156 838 18
2:10.4 3,500m 2:10.4 158 843 18
2:10.6 4,000m 2:10.6 157 840 18
2:11.3 4,500m 2:11.3 155 832 18
2:11.2 5,000m 2:11.2 155 833 19
2:12.0 5,500m 2:12.0 152 823 18
2:12.9 6,000m 2:12.9 149 813 19
2:12.1 6,500m 2:12.1 152 822 19
2:13.6 7,000m 2:13.6 147 805 18
2:14.8 7,500m 2:14.8 143 791 18
2:13.9 8,000m 2:13.9 146 801 18
2:14.4 8,500m 2:14.4 144 796 18
2:14.4 9,000m 2:14.4 144 796 18
2:16.0 9,500m 2:16.0 139 778 18
2:16.4 10,000m 2:16.4 138 774 18

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