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Dean Didion 10000m row

10,000m

Meters

43:54.1

Time

2:11.7

Pace

605

Calories

Average Watts153
Calories Per Hour827
Stroke Rate18

June 02, 2021 07:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:54.1 10,000m 2:11.7 153 827 18
2:11.5 500m 2:11.5 154 829 18
2:11.2 1,000m 2:11.2 155 833 18
2:10.5 1,500m 2:10.5 157 841 18
2:10.3 2,000m 2:10.3 158 844 18
2:10.8 2,500m 2:10.8 156 838 18
2:11.2 3,000m 2:11.2 155 833 19
2:11.0 3,500m 2:11.0 156 835 18
2:10.6 4,000m 2:10.6 157 840 18
2:11.2 4,500m 2:11.2 155 833 18
2:11.1 5,000m 2:11.1 155 834 18
2:11.1 5,500m 2:11.1 155 834 18
2:11.2 6,000m 2:11.2 155 833 18
2:11.5 6,500m 2:11.5 154 829 18
2:12.2 7,000m 2:12.2 151 821 18
2:12.1 7,500m 2:12.1 152 822 18
2:13.2 8,000m 2:13.2 148 809 18
2:13.1 8,500m 2:13.1 148 810 18
2:13.6 9,000m 2:13.6 147 805 18
2:13.9 9,500m 2:13.9 146 801 17
2:13.8 10,000m 2:13.8 146 802 18

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Workout Graph

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