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Dean Didion 10000m row

10,000

Meters

43:41.4

Time

2:11.0

Pace

607

Calories

Average Watts155
Calories Per Hour834
Stroke Rate18

June 08, 2021 06:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:41.4 10,000 2:11.0 155 834 607 18
2:15.0 500 2:15.0 142 789 30 17
2:10.0 1,000 2:10.0 159 848 31 18
2:09.4 1,500 2:09.4 162 855 31 18
2:10.1 2,000 2:10.1 159 847 31 18
2:10.0 2,500 2:10.0 159 848 31 18
2:10.2 3,000 2:10.2 159 845 31 18
2:09.9 3,500 2:09.9 160 849 31 18
2:10.7 4,000 2:10.7 157 839 30 17
2:10.5 4,500 2:10.5 157 841 31 18
2:11.3 5,000 2:11.3 155 832 30 17
2:10.8 5,500 2:10.8 156 838 30 18
2:11.6 6,000 2:11.6 154 828 30 18
2:11.2 6,500 2:11.2 155 833 30 18
2:11.3 7,000 2:11.3 155 832 30 18
2:11.1 7,500 2:11.1 155 834 30 18
2:11.8 8,000 2:11.8 153 826 30 18
2:12.0 8,500 2:12.0 152 823 30 17
2:11.8 9,000 2:11.8 153 826 30 18
2:12.0 9,500 2:12.0 152 823 30 18
2:11.8 10,000 2:11.8 153 826 30 18

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