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Dean Didion 10000m row

10,000m

Meters

43:41.4

Time

2:11.0

Pace

607

Calories

Average Watts155
Calories Per Hour834
Stroke Rate18

June 08, 2021 06:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:41.4 10,000m 2:11.0 155 834 18
2:15.0 500m 2:15.0 142 789 17
2:10.0 1,000m 2:10.0 159 848 18
2:09.4 1,500m 2:09.4 162 855 18
2:10.1 2,000m 2:10.1 159 847 18
2:10.0 2,500m 2:10.0 159 848 18
2:10.2 3,000m 2:10.2 159 845 18
2:09.9 3,500m 2:09.9 160 849 18
2:10.7 4,000m 2:10.7 157 839 17
2:10.5 4,500m 2:10.5 157 841 18
2:11.3 5,000m 2:11.3 155 832 17
2:10.8 5,500m 2:10.8 156 838 18
2:11.6 6,000m 2:11.6 154 828 18
2:11.2 6,500m 2:11.2 155 833 18
2:11.3 7,000m 2:11.3 155 832 18
2:11.1 7,500m 2:11.1 155 834 18
2:11.8 8,000m 2:11.8 153 826 18
2:12.0 8,500m 2:12.0 152 823 17
2:11.8 9,000m 2:11.8 153 826 18
2:12.0 9,500m 2:12.0 152 823 18
2:11.8 10,000m 2:11.8 153 826 18

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