Sign Up

Dean Didion 10000m row

10,000m

Meters

44:00.2

Time

2:12.0

Pace

604

Calories

Average Watts152
Calories Per Hour823
Stroke Rate18

June 14, 2021 07:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:00.2 10,000m 2:12.0 152 823 18
2:09.2 500m 2:09.2 162 858 18
2:10.9 1,000m 2:10.9 156 837 18
2:10.7 1,500m 2:10.7 157 839 18
2:11.3 2,000m 2:11.3 155 832 18
2:10.8 2,500m 2:10.8 156 838 18
2:10.7 3,000m 2:10.7 157 839 18
2:10.8 3,500m 2:10.8 156 838 18
2:11.3 4,000m 2:11.3 155 832 18
2:11.4 4,500m 2:11.4 154 830 18
2:11.0 5,000m 2:11.0 156 835 18
2:10.9 5,500m 2:10.9 156 837 18
2:12.1 6,000m 2:12.1 152 822 18
2:12.9 6,500m 2:12.9 149 813 18
2:12.9 7,000m 2:12.9 149 813 18
2:13.2 7,500m 2:13.2 148 809 18
2:14.5 8,000m 2:14.5 144 795 18
2:13.5 8,500m 2:13.5 147 806 18
2:13.7 9,000m 2:13.7 146 804 18
2:14.4 9,500m 2:14.4 144 796 18
2:14.8 10,000m 2:14.8 143 791 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.