7178m row on June 24, 2021

Dean Didion 7178m row

7,178

Meters

36:08.8

Time

2:31.0

Pace

391

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
36:08.8	7,178	2:31.0	102	649	391	18
2:14.2	500	2:14.2	145	798	30	18
2:13.7	1,000	2:13.7	146	804	30	18
2:12.9	1,500	2:12.9	149	813	30	18
2:13.3	2,000	2:13.3	148	808	30	18
2:14.4	2,500	2:14.4	144	796	30	18
2:14.1	3,000	2:14.1	145	799	30	18
2:15.2	3,500	2:15.2	142	787	30	18
2:15.2	4,000	2:15.2	142	787	30	18
2:16.3	4,500	2:16.3	138	775	29	18
2:17.8	5,000	2:17.8	134	760	29	18
2:53.2	5,500	2:53.2	67	531	26	14
2:18.4	6,000	2:18.4	132	754	29	17
2:19.5	6,500	2:19.5	129	743	29	17
2:24.5	7,000	2:24.5	116	699	28	18

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