Sign Up

Dean Didion 10000m row

10,000m

Meters

44:25.7

Time

2:13.2

Pace

598

Calories

Average Watts148
Calories Per Hour808
Stroke Rate18

July 15, 2021 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:25.7 10,000m 2:13.2 148 808 18
2:09.7 500m 2:09.7 160 852 19
2:09.1 1,000m 2:09.1 163 859 18
2:09.1 1,500m 2:09.1 163 859 18
2:09.6 2,000m 2:09.6 161 853 19
2:10.0 2,500m 2:10.0 159 848 18
2:10.6 3,000m 2:10.6 157 840 18
2:11.1 3,500m 2:11.1 155 834 18
2:11.6 4,000m 2:11.6 154 828 18
2:12.2 4,500m 2:12.2 151 821 18
2:13.3 5,000m 2:13.3 148 808 18
2:12.7 5,500m 2:12.7 150 815 18
2:14.9 6,000m 2:14.9 143 790 18
2:15.3 6,500m 2:15.3 141 786 18
2:15.2 7,000m 2:15.2 142 787 18
2:15.5 7,500m 2:15.5 141 784 18
2:16.5 8,000m 2:16.5 138 773 18
2:16.6 8,500m 2:16.6 137 772 18
2:17.4 9,000m 2:17.4 135 764 17
2:17.9 9,500m 2:17.9 133 759 17
2:18.4 10,000m 2:18.4 132 754 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.