Sign Up

Dean Didion 10000m row

10,000

Meters

47:34.5

Time

2:22.7

Pace

566

Calories

Average Watts120
Calories Per Hour714
Stroke Rate18

July 27, 2021 07:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:34.5 10,000 2:22.7 120 714 566 18
2:10.9 500 2:10.9 156 837 30 18
2:09.2 1,000 2:09.2 162 858 31 18
5:46.4 1,500 5:46.4 8 328 32 7
2:09.0 2,000 2:09.0 163 861 31 19
2:09.5 2,500 2:09.5 161 854 31 18
2:09.8 3,000 2:09.8 160 850 31 19
2:10.2 3,500 2:10.2 159 845 31 18
2:10.7 4,000 2:10.7 157 839 30 18
2:10.6 4,500 2:10.6 157 840 31 18
2:11.3 5,000 2:11.3 155 832 30 18
2:11.2 5,500 2:11.2 155 833 30 18
2:11.8 6,000 2:11.8 153 826 30 18
2:12.4 6,500 2:12.4 151 818 30 18
2:13.3 7,000 2:13.3 148 808 30 18
2:13.2 7,500 2:13.2 148 809 30 18
2:13.2 8,000 2:13.2 148 809 30 18
2:13.8 8,500 2:13.8 146 802 30 18
2:15.9 9,000 2:15.9 139 779 29 18
2:16.4 9,500 2:16.4 138 774 29 18
2:16.8 10,000 2:16.8 137 770 29 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.