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Dean Didion 10000m row

10,000m

Meters

44:43.2

Time

2:14.1

Pace

595

Calories

Average Watts145
Calories Per Hour798
Stroke Rate18

August 02, 2021 08:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:43.2 10,000m 2:14.1 145 798 18
2:26.1 500m 2:26.1 112 686 16
2:10.8 1,000m 2:10.8 156 838 18
2:09.8 1,500m 2:09.8 160 850 18
2:10.2 2,000m 2:10.2 159 845 18
2:10.2 2,500m 2:10.2 159 845 18
2:11.0 3,000m 2:11.0 156 835 18
2:11.3 3,500m 2:11.3 155 832 18
2:12.1 4,000m 2:12.1 152 822 18
2:12.4 4,500m 2:12.4 151 818 19
2:12.3 5,000m 2:12.3 151 820 18
2:13.1 5,500m 2:13.1 148 810 18
2:13.5 6,000m 2:13.5 147 806 18
2:15.1 6,500m 2:15.1 142 788 18
2:15.6 7,000m 2:15.6 140 783 18
2:16.2 7,500m 2:16.2 139 776 19
2:15.7 8,000m 2:15.7 140 782 18
2:16.7 8,500m 2:16.7 137 771 18
2:16.2 9,000m 2:16.2 139 776 18
2:16.9 9,500m 2:16.9 136 769 18
2:18.9 10,000m 2:18.9 131 749 18

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Workout Graph

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