Sign Up

Dean Didion 10000m row

10,000m

Meters

44:06.8

Time

2:12.3

Pace

602

Calories

Average Watts151
Calories Per Hour819
Stroke Rate18

August 05, 2021 07:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:06.8 10,000m 2:12.3 151 819 18
2:17.1 500m 2:17.1 136 767 18
2:10.9 1,000m 2:10.9 156 837 18
2:10.8 1,500m 2:10.8 156 838 18
2:11.1 2,000m 2:11.1 155 834 18
2:10.1 2,500m 2:10.1 159 847 18
2:10.1 3,000m 2:10.1 159 847 18
2:10.2 3,500m 2:10.2 159 845 18
2:11.4 4,000m 2:11.4 154 830 18
2:11.7 4,500m 2:11.7 153 827 19
2:11.4 5,000m 2:11.4 154 830 18
2:12.2 5,500m 2:12.2 151 821 18
2:12.4 6,000m 2:12.4 151 818 18
2:12.4 6,500m 2:12.4 151 818 19
2:12.8 7,000m 2:12.8 149 814 19
2:13.3 7,500m 2:13.3 148 808 18
2:13.9 8,000m 2:13.9 146 801 18
2:13.8 8,500m 2:13.8 146 802 18
2:14.2 9,000m 2:14.2 145 798 18
2:14.3 9,500m 2:14.3 144 797 18
2:14.0 10,000m 2:14.0 145 800 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.