Dean Didion 1:00:00 row
13,397m
Meters
1:00:00.0
Time
2:14.3
Pace
796
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
August 12, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,397m | 2:14.3 | 144 | 796 | 18 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 18 |
| 6:00.0 | 691m | 2:10.2 | 158 | 845 | 18 |
| 9:00.0 | 692m | 2:10.0 | 159 | 847 | 18 |
| 12:00.0 | 690m | 2:10.4 | 158 | 842 | 18 |
| 15:00.0 | 685m | 2:11.3 | 154 | 831 | 18 |
| 18:00.0 | 682m | 2:11.9 | 152 | 824 | 18 |
| 21:00.0 | 677m | 2:12.9 | 149 | 812 | 18 |
| 24:00.0 | 674m | 2:13.5 | 147 | 805 | 18 |
| 27:00.0 | 673m | 2:13.7 | 146 | 803 | 18 |
| 30:00.0 | 667m | 2:14.9 | 142 | 790 | 18 |
| 33:00.0 | 661m | 2:16.1 | 139 | 777 | 18 |
| 36:00.0 | 665m | 2:15.3 | 141 | 785 | 18 |
| 39:00.0 | 662m | 2:15.9 | 139 | 779 | 18 |
| 42:00.0 | 662m | 2:15.9 | 139 | 779 | 18 |
| 45:00.0 | 657m | 2:16.9 | 136 | 768 | 18 |
| 48:00.0 | 659m | 2:16.5 | 137 | 772 | 18 |
| 51:00.0 | 660m | 2:16.3 | 138 | 775 | 18 |
| 54:00.0 | 657m | 2:16.9 | 136 | 768 | 17 |
| 57:00.0 | 652m | 2:18.0 | 133 | 757 | 18 |
| 1:00:00.0 | 645m | 2:19.5 | 129 | 743 | 17 |
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Workout Graph
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