Dean Didion 38:17 row
7,567m
Meters
38:17.5
Time
2:31.8
Pace
411
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
August 16, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:17.5 | 7,567m | 2:31.8 | 100 | 644 | 17 |
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 18 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 18 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 18 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 18 |
| 15:00.0 | 675m | 2:13.3 | 148 | 808 | 18 |
| 18:00.0 | 665m | 2:15.3 | 141 | 785 | 18 |
| 21:00.0 | 656m | 2:17.1 | 136 | 766 | 18 |
| 24:00.0 | 650m | 2:18.4 | 132 | 753 | 18 |
| 27:00.0 | 650m | 2:18.4 | 132 | 753 | 18 |
| 30:00.0 | 640m | 2:20.6 | 126 | 733 | 18 |
| 33:00.0 | 642m | 2:20.1 | 127 | 737 | 18 |
| 36:00.0 | 242m | 6:11.9 | 7 | 323 | 6 |
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Workout Graph
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