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Dean Didion 10000m row

10,000

Meters

47:24.5

Time

2:22.2

Pace

558

Calories

Average Watts122
Calories Per Hour718
Stroke Rate17
Stroke Count815
Drag Factor110

October 26, 2021 08:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:24.5 10,000 2:22.2 122 718 558 17
2:14.7 500 2:14.7 143 792 29 18
2:16.4 1,000 2:16.4 138 774 29 17
2:17.8 1,500 2:17.8 134 760 29 17
2:18.1 2,000 2:18.1 133 757 29 17
2:19.1 2,500 2:19.1 130 747 28 17
2:19.5 3,000 2:19.5 129 743 28 17
2:19.4 3,500 2:19.4 129 744 28 17
2:19.8 4,000 2:19.8 128 740 28 17
2:21.6 4,500 2:21.6 123 724 28 17
2:22.1 5,000 2:22.1 122 719 28 18
2:23.0 5,500 2:23.0 120 711 28 17
2:23.6 6,000 2:23.6 118 706 28 18
2:23.3 6,500 2:23.3 119 709 28 18
2:23.5 7,000 2:23.5 118 707 28 18
2:26.1 7,500 2:26.1 112 686 27 17
2:25.6 8,000 2:25.6 113 690 27 17
2:27.3 8,500 2:27.3 110 676 27 17
2:27.3 9,000 2:27.3 110 676 27 17
2:28.2 9,500 2:28.2 108 670 27 17
2:27.9 10,000 2:27.9 108 672 27 17

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Workout Graph

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