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Dean Didion 10000m row

10,000m

Meters

48:28.6

Time

2:25.4

Pace

549

Calories

Average Watts114
Calories Per Hour691
Stroke Rate17
Stroke Count849
Drag Factor111

October 25, 2021 07:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:28.6 10,000m 2:25.4 114 691 17
2:16.6 500m 2:16.6 137 772 18
2:23.1 1,000m 2:23.1 119 711 18
2:23.7 1,500m 2:23.7 118 705 18
2:24.8 2,000m 2:24.8 115 696 18
2:24.0 2,500m 2:24.0 117 703 18
2:24.3 3,000m 2:24.3 116 700 18
2:23.3 3,500m 2:23.3 119 709 18
2:23.3 4,000m 2:23.3 119 709 18
2:25.9 4,500m 2:25.9 113 687 18
2:27.2 5,000m 2:27.2 110 677 17
2:26.6 5,500m 2:26.6 111 682 17
2:26.2 6,000m 2:26.2 112 685 17
2:27.1 6,500m 2:27.1 110 678 18
2:26.2 7,000m 2:26.2 112 685 18
2:27.5 7,500m 2:27.5 109 675 17
2:27.1 8,000m 2:27.1 110 678 17
2:25.8 8,500m 2:25.8 113 688 18
2:28.0 9,000m 2:28.0 108 671 17
2:28.6 9,500m 2:28.6 107 667 18
2:29.5 10,000m 2:29.5 105 660 18

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Workout Graph

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