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Dean Didion 10000m row

10,000

Meters

48:28.6

Time

2:25.4

Pace

549

Calories

Average Watts114
Calories Per Hour679
Stroke Rate17
Stroke Count849
Drag Factor111

October 25, 2021 07:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:28.6 10,000 2:25.4 114 679 549 17
2:16.6 500 2:16.6 137 764 29 18
2:23.1 1,000 2:23.1 119 704 28 18
2:23.7 1,500 2:23.7 118 701 28 18
2:24.8 2,000 2:24.8 115 696 28 18
2:24.0 2,500 2:24.0 117 700 28 18
2:24.3 3,000 2:24.3 116 698 28 18
2:23.3 3,500 2:23.3 119 703 28 18
2:23.3 4,000 2:23.3 119 703 28 18
2:25.9 4,500 2:25.9 113 666 27 18
2:27.2 5,000 2:27.2 110 660 27 17
2:26.6 5,500 2:26.6 111 663 27 17
2:26.2 6,000 2:26.2 112 664 27 17
2:27.1 6,500 2:27.1 110 660 27 18
2:26.2 7,000 2:26.2 112 664 27 18
2:27.5 7,500 2:27.5 109 658 27 17
2:27.1 8,000 2:27.1 110 660 27 17
2:25.8 8,500 2:25.8 113 666 27 18
2:28.0 9,000 2:28.0 108 656 27 17
2:28.6 9,500 2:28.6 107 654 27 18
2:29.5 10,000 2:29.5 105 650 27 18

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Workout Graph

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