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Dean Didion 10000m row

10,000m

Meters

47:20.1

Time

2:22.0

Pace

560

Calories

Average Watts122
Calories Per Hour720
Stroke Rate17
Stroke Count823
Drag Factor111

October 14, 2021 07:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:20.1 10,000m 2:22.0 122 720 17
2:10.0 500m 2:10.0 159 848 18
2:12.5 1,000m 2:12.5 150 817 19
2:13.8 1,500m 2:13.8 146 802 18
2:14.1 2,000m 2:14.1 145 799 18
2:14.9 2,500m 2:14.9 143 790 18
2:17.2 3,000m 2:17.2 136 766 18
2:17.5 3,500m 2:17.5 135 763 17
2:18.8 4,000m 2:18.8 131 750 18
2:20.9 4,500m 2:20.9 125 730 17
2:24.2 5,000m 2:24.2 117 701 17
2:24.5 5,500m 2:24.5 116 699 17
2:26.1 6,000m 2:26.1 112 686 16
2:26.0 6,500m 2:26.0 112 687 17
2:26.9 7,000m 2:26.9 110 679 17
2:26.9 7,500m 2:26.9 110 679 17
2:26.5 8,000m 2:26.5 111 683 17
2:28.4 8,500m 2:28.4 107 668 17
2:28.2 9,000m 2:28.2 108 670 17
2:30.3 9,500m 2:30.3 103 654 17
2:32.4 10,000m 2:32.4 99 640 17

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Workout Graph

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