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Dean Didion 10000m row

10,000m

Meters

46:26.8

Time

2:19.3

Pace

567

Calories

Average Watts129
Calories Per Hour745
Stroke Rate17
Stroke Count813
Drag Factor109

January 04, 2022 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:26.8 10,000m 2:19.3 129 745 17
2:14.3 500m 2:14.3 144 797 18
2:14.5 1,000m 2:14.5 144 795 18
2:15.2 1,500m 2:15.2 142 787 18
2:14.6 2,000m 2:14.6 144 793 18
2:13.9 2,500m 2:13.9 146 801 18
2:15.6 3,000m 2:15.6 140 783 18
2:15.7 3,500m 2:15.7 140 782 18
2:16.9 4,000m 2:16.9 136 769 18
2:17.9 4,500m 2:17.9 133 759 17
2:18.6 5,000m 2:18.6 131 752 18
2:20.3 5,500m 2:20.3 127 736 17
2:20.3 6,000m 2:20.3 127 736 17
2:21.5 6,500m 2:21.5 124 725 17
2:23.0 7,000m 2:23.0 120 711 18
2:21.7 7,500m 2:21.7 123 723 17
2:22.6 8,000m 2:22.6 121 715 17
2:23.1 8,500m 2:23.1 119 711 18
2:23.3 9,000m 2:23.3 119 709 17
2:25.4 9,500m 2:25.4 114 691 17
2:28.4 10,000m 2:28.4 107 668 17

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Workout Graph

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