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Dean Didion 10000m row

10,000

Meters

45:59.4

Time

2:17.9

Pace

568

Calories

Average Watts133
Calories Per Hour758
Stroke Rate17
Stroke Count810
Drag Factor112

January 01, 2022 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:59.4 10,000 2:17.9 133 758 568 17
2:12.9 500 2:12.9 149 813 30 18
2:13.3 1,000 2:13.3 148 808 29 18
2:13.8 1,500 2:13.8 146 802 29 18
2:14.9 2,000 2:14.9 143 790 29 18
2:16.3 2,500 2:16.3 138 775 29 18
2:18.4 3,000 2:18.4 132 754 28 17
2:18.5 3,500 2:18.5 132 753 28 18
2:17.5 4,000 2:17.5 135 763 29 18
2:18.2 4,500 2:18.2 133 756 29 18
2:18.5 5,000 2:18.5 132 753 28 18
2:19.4 5,500 2:19.4 129 744 28 17
2:20.0 6,000 2:20.0 128 738 28 17
2:19.6 6,500 2:19.6 129 742 28 18
2:20.1 7,000 2:20.1 127 738 28 17
2:20.2 7,500 2:20.2 127 737 28 18
2:19.8 8,000 2:19.8 128 740 28 17
2:19.4 8,500 2:19.4 129 744 28 18
2:19.7 9,000 2:19.7 128 741 28 18
2:19.6 9,500 2:19.6 129 742 28 17
2:19.3 10,000 2:19.3 129 745 28 18

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Workout Graph

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