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Dean Didion 10000m row

10,000m

Meters

45:59.4

Time

2:17.9

Pace

568

Calories

Average Watts133
Calories Per Hour758
Stroke Rate17
Stroke Count810
Drag Factor112

January 01, 2022 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:59.4 10,000m 2:17.9 133 758 17
2:12.9 500m 2:12.9 149 813 18
2:13.3 1,000m 2:13.3 148 808 18
2:13.8 1,500m 2:13.8 146 802 18
2:14.9 2,000m 2:14.9 143 790 18
2:16.3 2,500m 2:16.3 138 775 18
2:18.4 3,000m 2:18.4 132 754 17
2:18.5 3,500m 2:18.5 132 753 18
2:17.5 4,000m 2:17.5 135 763 18
2:18.2 4,500m 2:18.2 133 756 18
2:18.5 5,000m 2:18.5 132 753 18
2:19.4 5,500m 2:19.4 129 744 17
2:20.0 6,000m 2:20.0 128 738 17
2:19.6 6,500m 2:19.6 129 742 18
2:20.1 7,000m 2:20.1 127 738 17
2:20.2 7,500m 2:20.2 127 737 18
2:19.8 8,000m 2:19.8 128 740 17
2:19.4 8,500m 2:19.4 129 744 18
2:19.7 9,000m 2:19.7 128 741 18
2:19.6 9,500m 2:19.6 129 742 17
2:19.3 10,000m 2:19.3 129 745 18

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Workout Graph

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