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Dean Didion 10000m row

10,000

Meters

45:36.7

Time

2:16.8

Pace

580

Calories

Average Watts137
Calories Per Hour762
Stroke Rate17
Stroke Count805
Drag Factor111

January 09, 2022 19:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:36.7 10,000 2:16.8 137 762 580 17
2:14.0 500 2:14.0 145 779 29 18
2:14.3 1,000 2:14.3 144 777 29 18
2:14.5 1,500 2:14.5 144 776 29 18
2:14.3 2,000 2:14.3 144 777 29 18
2:15.1 2,500 2:15.1 142 772 29 18
2:14.6 3,000 2:14.6 144 775 29 18
2:14.4 3,500 2:14.4 144 776 29 18
2:14.8 4,000 2:14.8 143 774 29 18
2:14.8 4,500 2:14.8 143 774 29 18
2:15.0 5,000 2:15.0 142 773 29 18
2:15.1 5,500 2:15.1 142 772 29 18
2:15.8 6,000 2:15.8 140 768 29 18
2:15.5 6,500 2:15.5 141 770 29 18
2:15.9 7,000 2:15.9 139 768 29 18
2:52.6 7,500 2:52.6 68 604 29 14
2:15.3 8,000 2:15.3 141 771 29 18
2:14.4 8,500 2:14.4 144 776 29 18
2:15.5 9,000 2:15.5 141 770 29 17
2:15.7 9,500 2:15.7 140 769 29 18
2:15.0 10,000 2:15.0 142 773 29 18

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Workout Graph

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