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Dean Didion 10000m row

10,000m

Meters

45:36.7

Time

2:16.8

Pace

580

Calories

Average Watts137
Calories Per Hour770
Stroke Rate17
Stroke Count805
Drag Factor111

January 09, 2022 19:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:36.7 10,000m 2:16.8 137 770 17
2:14.0 500m 2:14.0 145 800 18
2:14.3 1,000m 2:14.3 144 797 18
2:14.5 1,500m 2:14.5 144 795 18
2:14.3 2,000m 2:14.3 144 797 18
2:15.1 2,500m 2:15.1 142 788 18
2:14.6 3,000m 2:14.6 144 793 18
2:14.4 3,500m 2:14.4 144 796 18
2:14.8 4,000m 2:14.8 143 791 18
2:14.8 4,500m 2:14.8 143 791 18
2:15.0 5,000m 2:15.0 142 789 18
2:15.1 5,500m 2:15.1 142 788 18
2:15.8 6,000m 2:15.8 140 780 18
2:15.5 6,500m 2:15.5 141 784 18
2:15.9 7,000m 2:15.9 139 779 18
2:52.6 7,500m 2:52.6 68 534 14
2:15.3 8,000m 2:15.3 141 786 18
2:14.4 8,500m 2:14.4 144 796 18
2:15.5 9,000m 2:15.5 141 784 17
2:15.7 9,500m 2:15.7 140 782 18
2:15.0 10,000m 2:15.0 142 789 18

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Workout Graph

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