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Dean Didion 10000m row

10,000m

Meters

44:39.8

Time

2:13.9

Pace

580

Calories

Average Watts145
Calories Per Hour800
Stroke Rate17
Stroke Count809
Drag Factor115

January 13, 2022 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:39.8 10,000m 2:13.9 145 800 17
2:13.7 500m 2:13.7 146 804 18
2:14.2 1,000m 2:14.2 145 798 17
2:14.1 1,500m 2:14.1 145 799 18
2:14.0 2,000m 2:14.0 145 800 18
2:14.2 2,500m 2:14.2 145 798 18
2:13.5 3,000m 2:13.5 147 806 18
2:13.9 3,500m 2:13.9 146 801 18
2:13.8 4,000m 2:13.8 146 802 18
2:13.8 4,500m 2:13.8 146 802 18
2:14.1 5,000m 2:14.1 145 799 18
2:13.9 5,500m 2:13.9 146 801 18
2:14.5 6,000m 2:14.5 144 795 18
2:14.7 6,500m 2:14.7 143 792 18
2:14.2 7,000m 2:14.2 145 798 18
2:13.5 7,500m 2:13.5 147 806 18
2:13.9 8,000m 2:13.9 146 801 18
2:14.3 8,500m 2:14.3 144 797 18
2:13.9 9,000m 2:13.9 146 801 18
2:13.9 9,500m 2:13.9 146 801 18
2:13.6 10,000m 2:13.6 147 805 18

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Workout Graph

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