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Dean Didion 10000m row

10,000m

Meters

44:25.9

Time

2:13.2

Pace

584

Calories

Average Watts148
Calories Per Hour808
Stroke Rate18
Stroke Count806
Drag Factor114

January 15, 2022 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:25.9 10,000m 2:13.2 148 808 18
2:12.1 500m 2:12.1 152 822 18
2:14.2 1,000m 2:14.2 145 798 18
2:13.3 1,500m 2:13.3 148 808 18
2:13.9 2,000m 2:13.9 146 801 18
2:13.8 2,500m 2:13.8 146 802 18
2:13.4 3,000m 2:13.4 147 807 18
2:13.0 3,500m 2:13.0 149 812 18
2:13.1 4,000m 2:13.1 148 810 18
2:13.4 4,500m 2:13.4 147 807 18
2:12.3 5,000m 2:12.3 151 820 18
2:13.0 5,500m 2:13.0 149 812 18
2:13.9 6,000m 2:13.9 146 801 18
2:13.5 6,500m 2:13.5 147 806 18
2:13.7 7,000m 2:13.7 146 804 18
2:13.7 7,500m 2:13.7 146 804 18
2:13.7 8,000m 2:13.7 146 804 18
2:12.8 8,500m 2:12.8 149 814 18
2:13.3 9,000m 2:13.3 148 808 18
2:13.4 9,500m 2:13.4 147 807 18
2:12.4 10,000m 2:12.4 151 818 18

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Workout Graph

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