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Dean Didion 10000m row

10,000m

Meters

44:08.6

Time

2:12.4

Pace

595

Calories

Average Watts151
Calories Per Hour818
Stroke Rate18
Drag Factor115

January 18, 2022 20:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:08.6 10,000m 2:12.4 151 818 18
2:12.1 500m 2:12.1 152 822 19
2:12.6 1,000m 2:12.6 150 816 18
2:12.0 1,500m 2:12.0 152 823 18
2:11.3 2,000m 2:11.3 155 832 18
2:12.0 2,500m 2:12.0 152 823 19
2:11.5 3,000m 2:11.5 154 829 18
2:11.8 3,500m 2:11.8 153 826 19
2:11.7 4,000m 2:11.7 153 827 18
2:11.9 4,500m 2:11.9 153 824 18
2:13.1 5,000m 2:13.1 148 810 18
2:12.4 5,500m 2:12.4 151 818 18
2:12.7 6,000m 2:12.7 150 815 19
2:12.4 6,500m 2:12.4 151 818 19
2:12.9 7,000m 2:12.9 149 813 19
2:13.2 7,500m 2:13.2 148 809 18
2:13.4 8,000m 2:13.4 147 807 18
2:11.8 8,500m 2:11.8 153 826 18
2:12.6 9,000m 2:12.6 150 816 19
2:13.9 9,500m 2:13.9 146 801 18
2:13.2 10,000m 2:13.2 148 809 18