Dean Didion 10000m row

10,000m

Meters

44:18.1

Time

2:12.9

Pace

593

Calories

139

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate18
Stroke Count806
Drag Factor113

February 02, 2022 20:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:18.1 10,000m 2:12.9 149 813 18 139
2:11.6 500m 2:11.6 154 828 18 120
2:11.7 500m 2:11.7 153 827 18 132
2:10.9 500m 2:10.9 156 837 18 141
2:11.3 500m 2:11.3 155 832 18 142
2:10.8 500m 2:10.8 156 838 18 134
2:11.2 500m 2:11.2 155 833 18 146
2:11.4 500m 2:11.4 154 830 18 148
2:11.7 500m 2:11.7 153 827 18 147
2:11.5 500m 2:11.5 154 829 18 127
2:11.8 500m 2:11.8 153 826 18 152
2:12.9 500m 2:12.9 149 813 18 147
2:12.6 500m 2:12.6 150 816 19 142
2:12.8 500m 2:12.8 149 814 19 115
2:13.5 500m 2:13.5 147 806 18 145
2:13.0 500m 2:13.0 149 812 18 148
2:13.5 500m 2:13.5 147 806 18 147
2:15.1 500m 2:15.1 142 788 18 119
2:16.3 500m 2:16.3 138 775 18 143
2:16.6 500m 2:16.6 137 772 18 140
2:17.6 500m 2:17.6 134 762 18 151

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Workout Graph

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