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Dean Didion 10000m row

10,000

Meters

46:11.9

Time

2:18.5

Pace

571

Calories

120

Heart Rate

Average Watts131
Calories Per Hour752
Stroke Rate18
Stroke Count846
Drag Factor107

May 04, 2022 06:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:11.9 10,000 2:18.5 131 752 571 18 120
2:16.8 500 2:16.8 137 770 29 18 70
2:22.3 1,000 2:22.3 121 718 28 17 119
2:16.6 1,500 2:16.6 137 772 29 18 124
2:15.2 2,000 2:15.2 142 787 29 18 132
2:14.8 2,500 2:14.8 143 791 29 19 124
2:16.1 3,000 2:16.1 139 777 29 19 132
2:16.5 3,500 2:16.5 138 773 29 18 132
2:16.6 4,000 2:16.6 137 772 29 19 131
2:16.9 4,500 2:16.9 136 769 29 18
2:17.7 5,000 2:17.7 134 761 29 18
2:18.3 5,500 2:18.3 132 755 29 18
2:17.6 6,000 2:17.6 134 762 29 19
2:18.8 6,500 2:18.8 131 750 28 18
2:18.8 7,000 2:18.8 131 750 28 18
2:18.9 7,500 2:18.9 131 749 28 19
2:21.6 8,000 2:21.6 123 724 28 18
2:21.4 8,500 2:21.4 124 726 28 18
2:21.5 9,000 2:21.5 124 725 28 19
2:22.5 9,500 2:22.5 121 716 28 19
2:23.1 10,000 2:23.1 119 711 28 18

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Workout Graph

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