Dean Didion 10000m row
10,000m
Meters
46:59.5
Time
2:20.9
Pace
570
Calories
136
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 17 |
Stroke Count | 818 |
Drag Factor | 107 |
July 18, 2022 06:56:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:59.5 | 10,000m | 2:20.9 | 125 | 729 | 17 | 136 |
9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 18 | 128 |
9:09.1 | 4,000m | 2:17.2 | 135 | 765 | 18 | 139 |
9:20.2 | 6,000m | 2:20.0 | 127 | 738 | 17 | 139 |
9:35.3 | 8,000m | 2:23.8 | 118 | 704 | 17 | 139 |
9:47.1 | 10,000m | 2:26.7 | 111 | 680 | 17 | 135 |
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Workout Graph
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