Dean Didion 10000m row
10,000m
Meters
46:00.1
Time
2:18.0
Pace
579
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 831 |
| Drag Factor | 106 |
July 20, 2022 06:54:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.1 | 10,000m | 2:18.0 | 133 | 758 | 18 | 135 |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 18 | 127 |
| 9:08.0 | 4,000m | 2:17.0 | 136 | 768 | 18 | 131 |
| 9:10.6 | 6,000m | 2:17.6 | 134 | 761 | 18 | 138 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 18 | 140 |
| 9:17.7 | 10,000m | 2:19.4 | 129 | 744 | 18 | 142 |
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Workout Graph
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