Dean Didion 10000m row
10,000m
Meters
45:35.5
Time
2:16.7
Pace
583
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 105 |
July 29, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.5 | 10,000m | 2:16.7 | 137 | 770 | 18 | 137 |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 18 | 127 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 18 | 134 |
| 9:05.0 | 6,000m | 2:16.2 | 138 | 776 | 18 | 138 |
| 9:08.4 | 8,000m | 2:17.1 | 136 | 767 | 18 | 146 |
| 9:16.9 | 10,000m | 2:19.2 | 130 | 746 | 18 | 142 |
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Workout Graph
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