Dean Didion 10000m row
10,000
Meters
44:46.4
Time
2:14.3
Pace
593
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 108 |
August 10, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.4 | 10,000 | 2:14.3 | 144 | 797 | 18 | 140 |
| 8:43.9 | 2,000 | 2:10.9 | 156 | 836 | 18 | 133 |
| 8:51.2 | 4,000 | 2:12.8 | 149 | 814 | 18 | 139 |
| 8:54.7 | 6,000 | 2:13.6 | 147 | 804 | 18 | 145 |
| 9:05.3 | 8,000 | 2:16.3 | 138 | 775 | 18 | 147 |
| 9:11.3 | 10,000 | 2:17.8 | 134 | 760 | 18 | 140 |
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Workout Graph
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