Dean Didion 10000m row
10,000m
Meters
45:40.5
Time
2:17.0
Pace
582
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 813 |
| Drag Factor | 104 |
August 15, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.5 | 10,000m | 2:17.0 | 136 | 768 | 17 | 134 |
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 18 | 130 |
| 9:05.5 | 4,000m | 2:16.3 | 138 | 774 | 18 | 130 |
| 9:09.0 | 6,000m | 2:17.2 | 135 | 765 | 18 | 135 |
| 9:14.0 | 8,000m | 2:18.5 | 132 | 753 | 18 | 138 |
| 9:24.3 | 10,000m | 2:21.0 | 125 | 729 | 17 | 138 |
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Workout Graph
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